Health and well-being days Zanzibar 2025

The health and well-being days in Zanzibar offer a fifteen-day stay with half board. Pristine, white natural beaches, crystal clear water and a fascinating culture invite you to relax and regenerate your body, mind and soul. Take your time in this breath-taking environment to improve and strengthen your health and well-being.

Full package
Transfer from and to the airport, breakfast and dinner, tea, coffee and fresh fruits in breaks, daily holistic therapy program, 1x Barbecue with music, organised trips to Stone Town, prison island where also the giant tortoises live and swimming with wild dolphins in the open sea in small boats)

- 4485 Euros for 15 nights in a twin room
- 4885 Euros for 15 nights in a private room

Ready for a dream trip?

The perfect environment

The natural beauty of the pristine sandy beaches, the crystal clear water and the fascinating culture of Zanzibar offer the perfect setting for relaxation and regeneration of body, mind and soul. Take time to improve and strengthen your health and well-being in this breathtaking environment.

Interdisciplinary therapy programme for body and soul

Various offers such as health coaching, improvisation dance, yoga, physiotherapy, various massage and manual techniques, relaxation and self-awareness sessions in the midst of a dreamlike environment are the cornerstones of our holistic concept. An interdisciplinary team of experienced therapists will support you in strengthening your resilience and your mindfulness.

Experience the culture of Zanzibar

Organized and accompanied trips to Stone Town, spice farms, Prison Island for the Giant Tortoises sanctuary and swimming with wild dolphins are among other unforgettable highlights that we offer you as part of the health days.

Who is this trip for?

Our program is specifically designed for individuals aged 18 and above who are seeking to enhance and maintain their physical, mental and spiritual health. Our expert team of professionals is dedicated to guiding and supporting you on your journey towards optimal health in a holiday-like atmosphere.

What is included?

The health and well-being days on Zanzibar include a 2-week stay with half board in a sophisticated hotel directly on the beach on the paradisiacal island of Zanzibar, transfer to and from the airport, organized and accompanied excursions and therapeutic offers.

The therapeutic program - methods

Improvisation dance: Improvisational dance is a creative form of discovering, perceiving and expressing feelings, wishes and needs within us using the movement impulses of the body. Individual identity is strengthened and we come into contact with our true selves. This experience also enables us to develop new solutions, experiences and options for action. Everything we experience first-hand remains unforgettable and the everyday implementation of what we have learned becomes an integrated part of our own self.

Yoga: Consciously connecting body, breath and mind in yoga is both prevention and therapy. Adapted to individual needs, yoga can produce a strong, elastic body, mental strength and inner peace through regular practice. Yoga can be practiced both powerfully and dynamically and as a gentle movement concept by people of all ages. Traditional yoga postures (asanas) are very specific in their alignments. Its holistic effect is also evident through points of contact with modern treatment methods such as fascia treatments, breathing therapy, pelvic floor training, etc. Regular yoga is a wonderful instrument for relaxation and regeneration of body, mind and soul in everyday life.

Health coaching: The aim of health coaching is to strengthen and promote physical, mental and mental well-being. With the help of various proven techniques, personal stress factors are identified, reduced and resources strengthened.

Casa del Mar - the hotel

The Casa Beach Hotel is located in the heart of Jambiani, amidst extensive white sandy beaches and sparkling turquoise waters. The rooms are tastefully designed with an African influence and equipped with modern amenities for maximum comfort. Each room features a spacious king-size bed or twin beds and a private veranda or balcony overlooking the pool - the quintessential Zanzibar beach resort.

I want to book a space.

The total cost for a fifteen-day stay, including accommodation with breakfast and dinner as well as an interdisciplinary health concept that includes dance, yoga, massages, self-awareness groups and health coaching as well as organized and accompanied excursions, amounts to 3485 euros in a twin room or 4885 euros in a private room. Flight and travel costs vary depending on the respective offers at the time of booking. The earlier you book, the cheaper your journey will usually be. We are at your disposal to help you book flights, visas and travel costs.

Full package
Transfer from and to the airport, breakfast and dinner, tea, coffee and fresh fruits in breaks, daily holistic therapy program, 1x Barbecue with music, organised trips to Stone Town, prison island where also the giant tortoises live and swimming with wild dolphins in the open sea in small boats)

- 4485 Euros for 15 nights in a twin room
- 4885 Euros for 15 nights in a private room