Health and well-being days Formentera 2025

The health and well-being days in Formentera offer a nine-day stay with half board. Fantastic prestine beaches, crystal clear water and an incredibly relaxed atmosphere invite you to relax and regenerate. Take your time in this breath-taking environment to improve and strengthen your health and well-being.

3500 euros (including hotel with half board as well daily holistic therapy program)

Ready for a dream trip?

The perfect environment

Formentera is just half an hour's boat ride from Ibiza. The tranquillity and the peace of the island with its stunning natural, quiet beaches offer the perfect setting for relaxation and regeneration of body, mind and soul. Take time to improve and strengthen your health and well-being in this breathtaking environment.

Interdisciplinary therapy programme for body and soul

Various offers such as health coaching, improvisation dance, yoga, physiotherapy, various massage and manual techniques, relaxation and self-awareness sessions in the midst of a dreamlike environment are the cornerstones of our holistic concept. An interdisciplinary team of experienced therapists will support you in strengthening your resilience and your mindfulness.

Experience the island

Formentera is 20km long which makes it very easy to get around. Take your time in the afternoon's after our disciplinary programme to explore a beach every day or follow the various hiking and biking trail through the hills and forest.

Who is this trip for?

Our program is specifically designed for individuals aged 18 and above who are seeking to enhance and maintain their physical, mental and spiritual health. Our expert team of professionals is dedicated to guiding and supporting you on your journey towards optimal health in a holiday-like atmosphere.

What is included?

The health and well-being days in Formentera include a nine-night stay with half board in a sophisticated, family run hotel directly on the beach as well as the interdisciplinary therapeutic offers.

The therapeutic program - methods

Improvisation dance: Improvisational dance is a creative form of discovering, perceiving and expressing feelings, wishes and needs within us using the movement impulses of the body. Individual identity is strengthened and we come into contact with our true selves. This experience also enables us to develop new solutions, experiences and options for action. Everything we experience first-hand remains unforgettable and the everyday implementation of what we have learned becomes an integrated part of our own self.

Yoga: Consciously connecting body, breath and mind in yoga is both prevention and therapy. Adapted to individual needs, yoga can produce a strong, elastic body, mental strength and inner peace through regular practice. Yoga can be practiced both powerfully and dynamically and as a gentle movement concept by people of all ages. Traditional yoga postures (asanas) are very specific in their alignments. Its holistic effect is also evident through points of contact with modern treatment methods such as fascia treatments, breathing therapy, pelvic floor training, etc. Regular yoga is a wonderful instrument for relaxation and regeneration of body, mind and soul in everyday life.

Health coaching: The aim of health coaching is to strengthen and promote physical, mental and mental well-being. With the help of various proven techniques, personal stress factors are identified, reduced and resources strengthened.

Hostal Aigua Clara

Hostal Aigua Clara is a charming hotel in Formentera, right on Migjorn Beach and overlooking the sea. Aigua Clara is surrounded by native flora and fauna. It is without a doubt the perfect place for people who love nature and tranquility. www.hostalaiguaclara.com

I want to book a space.

The total cost for a nine-night stay, including accommodation with breakfast and dinner as well as an interdisciplinary health concept that includes dance, yoga, massages, self-awareness groups and health coaching, amounts to 3500 Euros.

Flight and travel costs vary depending on the respective offers at the time of booking. The earlier you book, the cheaper your journey will usually be. We are at your disposal to help you book flights and travel costs.

3500 euros (including hotel with half board as well daily holistic therapy program)